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How many calories do yo burn while 1 hour and 20 minutes of Dancing: fast?
Calories burned: | 10,032 |
Total duration: | 1520 min |
Your weight: | 72 kg |
Find out the amount of calories burned while:
- 1520 minutes of Dancing: slow
- 1520 minutes of Bowling
- 1520 minutes of Fishing
- 1520 minutes of Frisbee
1520 minutes of regularly doing Dancing: fast will not only help you burn 10,032 calories but also raise your Metabolic Rate up to 12,998 kcal if you are a man and 12,453 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Unlike other exercises, yoga combines different types of movements that improve blood circulation, balance, flexibility of joints and muscles. There are also meditation techniques, such as deep breathing. Yoga helps in weight loss, good sleep, reduces back pain, improves memory.
Workout plan
During 1 hour and 20 minutes of Dancing: fast you burn the same amount of calories as in: ?
Diet plan
You have burned 10032 calories during your workout which is an equal amount of calories that are in:
- 118 apples
- 401 Carrot
- 47 Doughnut
- 27 Hamburger
- 39 Candy bar (chocolate)
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