Cardiorespiratory Endurance exercises
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How many calories do yo burn while 23 hours and 37 minutes of Dancing: fast?

Calories burned: 9,482
Total duration: 1417 min
Your weight: 160.9 lbs
Find out the amount of calories burned while:


1417 minutes of regularly doing Dancing: fast will not only help you burn 9,482 calories but also raise your Metabolic Rate up to 12,448 kcal if you are a man and 11,903 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 23 hours and 37 minutes of Dancing: fast you burn the same amount of calories as in: ?

  • 0 hour and 28 minutes of Lying
  • 18 hours and 33 minutes of Swimming
  • 8 hours and 40 minutes of Running
  • 16 hours and 14 minutes of Tennis

Diet plan

You have burned 9482 calories during your workout which is an equal amount of calories that are in:

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