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How many calories do yo burn while 17 hours and 15 minutes of Dancing: fast?
Calories burned: | 87,235 |
Total duration: | 13995 min |
Your weight: | 68 kg |
Find out the amount of calories burned while:
- 13995 minutes of Dancing: slow
- 13995 minutes of Bowling
- 13995 minutes of Frisbee
- 13995 minutes of Walking: fast
13995 minutes of regularly doing Dancing: fast will not only help you burn 87,235 calories but also raise your Metabolic Rate up to 90,201 kcal if you are a man and 89,656 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 17 hours and 15 minutes of Dancing: fast you burn the same amount of calories as in: ?
Diet plan
You have burned 87235 calories during your workout which is an equal amount of calories that are in:
- 1027 apples
- 3488 Carrot
- 405 Doughnut
- 238 Hamburger
- 342 Candy bar (chocolate)
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