Cardiorespiratory Endurance exercises
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How many calories do yo burn while 22 hours and 56 minutes of Dancing: fast?

Calories burned: 11,225
Total duration: 1376 min
Your weight: 89 kg
Find out the amount of calories burned while:


1376 minutes of regularly doing Dancing: fast will not only help you burn 11,225 calories but also raise your Metabolic Rate up to 14,191 kcal if you are a man and 13,646 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 22 hours and 56 minutes of Dancing: fast you burn the same amount of calories as in: ?

  • 18 hours and 13 minutes of Lying
  • 18 hours and 1 minutes of Swimming
  • 8 hours and 24 minutes of Running
  • 15 hours and 46 minutes of Tennis

Diet plan

You have burned 11225 calories during your workout which is an equal amount of calories that are in:

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