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How many calories do yo burn while 20 hours and 20 minutes of Dancing: fast?
Calories burned: | 11,518 |
Total duration: | 1220 min |
Your weight: | 103 kg |
Find out the amount of calories burned while:
- 1220 minutes of Dancing: slow
- 1220 minutes of Frisbee
- 1220 minutes of Horseback Riding
- 1220 minutes of Ice Skating
1220 minutes of regularly doing Dancing: fast will not only help you burn 11,518 calories but also raise your Metabolic Rate up to 14,484 kcal if you are a man and 13,939 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 20 minutes of Dancing: fast you burn the same amount of calories as in: ?
Diet plan
You have burned 11518 calories during your workout which is an equal amount of calories that are in:
- 136 apples
- 461 Carrot
- 53 Doughnut
- 31 Hamburger
- 45 Candy bar (chocolate)
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