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How many calories do yo burn while 20 hours and 17 minutes of Dancing: fast?
Calories burned: | 8,143 |
Total duration: | 1217 min |
Your weight: | 160.9 lbs |
Find out the amount of calories burned while:
- 1217 minutes of Dancing: slow
- 1217 minutes of Ice Skating
- 1217 minutes of Skateboarding
- 1217 minutes of Walking: slowly
1217 minutes of regularly doing Dancing: fast will not only help you burn 8,143 calories but also raise your Metabolic Rate up to 11,109 kcal if you are a man and 10,564 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
No other workout can do, what swimming does!
The exercise in the water burns calories, speeds up the metabolism and tones every part of the body, without compromising the joints to excessive load at the same time.
Workout plan
During 20 hours and 17 minutes of Dancing: fast you burn the same amount of calories as in: ?
Diet plan
You have burned 8143 calories during your workout which is an equal amount of calories that are in:
- 96 apples
- 326 Carrot
- 38 Doughnut
- 22 Hamburger
- 32 Candy bar (chocolate)
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