Cardiorespiratory Endurance exercises
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How many calories do yo burn while 20 hours and 13 minutes of Dancing: fast?

Calories burned: 6,560
Total duration: 1213 min
Your weight: 59 kg
Find out the amount of calories burned while:


1213 minutes of regularly doing Dancing: fast will not only help you burn 6,560 calories but also raise your Metabolic Rate up to 9,526 kcal if you are a man and 8,981 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 20 hours and 13 minutes of Dancing: fast you burn the same amount of calories as in: ?

  • 17 hours and 19 minutes of Lying
  • 15 hours and 53 minutes of Swimming
  • 7 hours and 25 minutes of Running
  • 13 hours and 54 minutes of Tennis

Diet plan

You have burned 6560 calories during your workout which is an equal amount of calories that are in:

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