Cardiorespiratory Endurance exercises
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How many calories do yo burn while 19 hours and 51 minutes of Dancing: fast?

Calories burned: 7,969
Total duration: 1191 min
Your weight: 160.9 lbs
Find out the amount of calories burned while:


1191 minutes of regularly doing Dancing: fast will not only help you burn 7,969 calories but also raise your Metabolic Rate up to 10,935 kcal if you are a man and 10,390 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 19 hours and 51 minutes of Dancing: fast you burn the same amount of calories as in: ?

  • 13 hours and 57 minutes of Lying
  • 15 hours and 36 minutes of Swimming
  • 7 hours and 17 minutes of Running
  • 13 hours and 39 minutes of Tennis

Diet plan

You have burned 7969 calories during your workout which is an equal amount of calories that are in:

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