Cardiorespiratory Endurance exercises
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How many calories do yo burn while 19 hours and 17 minutes of Dancing: fast?

Calories burned: 9,121
Total duration: 1157 min
Your weight: 189.6 lbs
Find out the amount of calories burned while:


1157 minutes of regularly doing Dancing: fast will not only help you burn 9,121 calories but also raise your Metabolic Rate up to 12,087 kcal if you are a man and 11,542 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 19 hours and 17 minutes of Dancing: fast you burn the same amount of calories as in: ?

  • 8 hours and 46 minutes of Lying
  • 15 hours and 9 minutes of Swimming
  • 7 hours and 4 minutes of Running
  • 13 hours and 15 minutes of Tennis

Diet plan

You have burned 9121 calories during your workout which is an equal amount of calories that are in:

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