Cardiorespiratory Endurance exercises
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How many calories do yo burn while 19 hours and 15 minutes of Dancing: fast?

Calories burned: 10,587
Total duration: 1155 min
Your weight: 100 kg
Find out the amount of calories burned while:


1155 minutes of regularly doing Dancing: fast will not only help you burn 10,587 calories but also raise your Metabolic Rate up to 13,553 kcal if you are a man and 13,008 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 19 hours and 15 minutes of Dancing: fast you burn the same amount of calories as in: ?

  • 8 hours and 27 minutes of Lying
  • 15 hours and 7 minutes of Swimming
  • 7 hours and 3 minutes of Running
  • 13 hours and 14 minutes of Tennis

Diet plan

You have burned 10587 calories during your workout which is an equal amount of calories that are in:

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