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How many calories do yo burn while 23 hours and 58 minutes of Dancing: fast?
Calories burned: | 57,014 |
Total duration: | 11518 min |
Your weight: | 119 lbs |
Find out the amount of calories burned while:
- 11518 minutes of Dancing: slow
- 11518 minutes of Bowling
- 11518 minutes of Skiing
- 11518 minutes of Walking: fast
11518 minutes of regularly doing Dancing: fast will not only help you burn 57,014 calories but also raise your Metabolic Rate up to 59,980 kcal if you are a man and 59,435 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Dancing can give you a great workout
It can help to tone your entire body, improve posture and balance, increase your flexibility and provides opportunity to stay fit and healthy in fun way.
Workout plan
During 23 hours and 58 minutes of Dancing: fast you burn the same amount of calories as in: ?
Diet plan
You have burned 57014 calories during your workout which is an equal amount of calories that are in:
- 671 apples
- 2280 Carrot
- 265 Doughnut
- 155 Hamburger
- 224 Candy bar (chocolate)
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