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How many calories do yo burn while 18 hours and 56 minutes of Dancing: fast?
Calories burned: | 5,102 |
Total duration: | 1136 min |
Your weight: | 108 lbs |
Find out the amount of calories burned while:
- 1136 minutes of Dancing: slow
- 1136 minutes of Horseback Riding
- 1136 minutes of Ice Skating
- 1136 minutes of Walking: fast
1136 minutes of regularly doing Dancing: fast will not only help you burn 5,102 calories but also raise your Metabolic Rate up to 8,068 kcal if you are a man and 7,523 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 18 hours and 56 minutes of Dancing: fast you burn the same amount of calories as in: ?
Diet plan
You have burned 5102 calories during your workout which is an equal amount of calories that are in:
- 60 apples
- 204 Carrot
- 24 Doughnut
- 14 Hamburger
- 20 Candy bar (chocolate)
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