Cardiorespiratory Endurance exercises
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How many calories do yo burn while 18 hours and 43 minutes of Dancing: fast?

Calories burned: 8,400
Total duration: 1123 min
Your weight: 81.6 kg
Find out the amount of calories burned while:


1123 minutes of regularly doing Dancing: fast will not only help you burn 8,400 calories but also raise your Metabolic Rate up to 11,366 kcal if you are a man and 10,821 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 18 hours and 43 minutes of Dancing: fast you burn the same amount of calories as in: ?

  • 3 hours and 34 minutes of Lying
  • 14 hours and 42 minutes of Swimming
  • 6 hours and 52 minutes of Running
  • 12 hours and 52 minutes of Tennis

Diet plan

You have burned 8400 calories during your workout which is an equal amount of calories that are in:

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