Cardiorespiratory Endurance exercises
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How many calories do yo burn while 18 hours and 30 minutes of Dancing: fast?

Calories burned: 4,070
Total duration: 1110 min
Your weight: 88.2 lbs
Find out the amount of calories burned while:


1110 minutes of regularly doing Dancing: fast will not only help you burn 4,070 calories but also raise your Metabolic Rate up to 7,036 kcal if you are a man and 6,491 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 18 hours and 30 minutes of Dancing: fast you burn the same amount of calories as in: ?

  • 1 hour and 35 minutes of Lying
  • 14 hours and 32 minutes of Swimming
  • 6 hours and 47 minutes of Running
  • 12 hours and 43 minutes of Tennis

Diet plan

You have burned 4070 calories during your workout which is an equal amount of calories that are in:

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