Cardiorespiratory Endurance exercises
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How many calories do yo burn while 4 hours and 30 minutes of Horseback Riding?

Calories burned: 11,322
Total duration: 4590 min
Your weight: 37 kg
Find out the amount of calories burned while:


4590 minutes of regularly doing Horseback Riding will not only help you burn 11,322 calories but also raise your Metabolic Rate up to 14,288 kcal if you are a man and 13,743 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 4 hours and 30 minutes of Horseback Riding you burn the same amount of calories as in: ?

  • 6 hours and 1 minutes of Lying
  • 19 hours and 43 minutes of Swimming
  • 20 hours and 24 minutes of Running
  • 14 hours and 15 minutes of Tennis

Diet plan

You have burned 11322 calories during your workout which is an equal amount of calories that are in:

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