Cardiorespiratory Endurance exercises
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Calorie Burned Calculator

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How many calories do yo burn while 3 hours and 3 minutes of Horseback Riding?

Calories burned: 20,413
Total duration: 4503 min
Your weight: 68 kg
Find out the amount of calories burned while:


4503 minutes of regularly doing Horseback Riding will not only help you burn 20,413 calories but also raise your Metabolic Rate up to 23,379 kcal if you are a man and 22,834 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 3 hours and 3 minutes of Horseback Riding you burn the same amount of calories as in: ?

  • 20 hours and 19 minutes of Lying
  • 18 hours and 53 minutes of Swimming
  • 20 hours and 1 minutes of Running
  • 13 hours and 31 minutes of Tennis

Diet plan

You have burned 20413 calories during your workout which is an equal amount of calories that are in:

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