Cardiorespiratory Endurance exercises
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How many calories do yo burn while 21 hours and 39 minutes of Horseback Riding?

Calories burned: 19,502
Total duration: 4179 min
Your weight: 154.3 lbs
Find out the amount of calories burned while:


4179 minutes of regularly doing Horseback Riding will not only help you burn 19,502 calories but also raise your Metabolic Rate up to 22,468 kcal if you are a man and 21,923 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 21 hours and 39 minutes of Horseback Riding you burn the same amount of calories as in: ?

  • 8 hours and 20 minutes of Lying
  • 15 hours and 48 minutes of Swimming
  • 18 hours and 34 minutes of Running
  • 10 hours and 50 minutes of Tennis

Diet plan

You have burned 19502 calories during your workout which is an equal amount of calories that are in:

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