Cardiorespiratory Endurance exercises
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How many calories do yo burn while 21 hours and 15 minutes of Horseback Riding?

Calories burned: 31,024
Total duration: 4155 min
Your weight: 112 kg
Find out the amount of calories burned while:


4155 minutes of regularly doing Horseback Riding will not only help you burn 31,024 calories but also raise your Metabolic Rate up to 33,990 kcal if you are a man and 33,445 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 21 hours and 15 minutes of Horseback Riding you burn the same amount of calories as in: ?

  • 5 hours and 40 minutes of Lying
  • 15 hours and 34 minutes of Swimming
  • 18 hours and 28 minutes of Running
  • 10 hours and 38 minutes of Tennis

Diet plan

You have burned 31024 calories during your workout which is an equal amount of calories that are in:

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