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How many calories do yo burn while 22 hours and 26 minutes of Dancing: slow?
Calories burned: | 62,945 |
Total duration: | 9986 min |
Your weight: | 269 lbs |
Find out the amount of calories burned while:
- 9986 minutes of Dancing: fast
- 9986 minutes of Bowling
- 9986 minutes of Skateboarding
- 9986 minutes of Walking: fast
9986 minutes of regularly doing Dancing: slow will not only help you burn 62,945 calories but also raise your Metabolic Rate up to 65,911 kcal if you are a man and 65,366 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 22 hours and 26 minutes of Dancing: slow you burn the same amount of calories as in: ?
Diet plan
You have burned 62945 calories during your workout which is an equal amount of calories that are in:
- 741 apples
- 2517 Carrot
- 292 Doughnut
- 171 Hamburger
- 247 Candy bar (chocolate)
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