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How many calories do yo burn while 20 hours and 29 minutes of Dancing: slow?
Calories burned: | 30,084 |
Total duration: | 9869 min |
Your weight: | 130.1 lbs |
Find out the amount of calories burned while:
- 9869 minutes of Dancing: fast
- 9869 minutes of Fishing
- 9869 minutes of Modern dance
- 9869 minutes of Water skiing
9869 minutes of regularly doing Dancing: slow will not only help you burn 30,084 calories but also raise your Metabolic Rate up to 33,050 kcal if you are a man and 32,505 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Dancing can give you a great workout
It can help to tone your entire body, improve posture and balance, increase your flexibility and provides opportunity to stay fit and healthy in fun way.
Workout plan
During 20 hours and 29 minutes of Dancing: slow you burn the same amount of calories as in: ?
Diet plan
You have burned 30084 calories during your workout which is an equal amount of calories that are in:
- 354 apples
- 1203 Carrot
- 140 Doughnut
- 82 Hamburger
- 118 Candy bar (chocolate)
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