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How many calories do yo burn while 15 hours and 7 minutes of Dancing: slow?
Calories burned: | 32,555 |
Total duration: | 9547 min |
Your weight: | 145.5 lbs |
Find out the amount of calories burned while:
- 9547 minutes of Dancing: fast
- 9547 minutes of Bowling
- 9547 minutes of Ice Skating
- 9547 minutes of Skiing
9547 minutes of regularly doing Dancing: slow will not only help you burn 32,555 calories but also raise your Metabolic Rate up to 35,521 kcal if you are a man and 34,976 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 15 hours and 7 minutes of Dancing: slow you burn the same amount of calories as in: ?
Diet plan
You have burned 32555 calories during your workout which is an equal amount of calories that are in:
- 383 apples
- 1302 Carrot
- 151 Doughnut
- 89 Hamburger
- 128 Candy bar (chocolate)
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