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How many calories do yo burn while 14 hours and 52 minutes of Dancing: slow?
Calories burned: | 4,608 |
Total duration: | 892 min |
Your weight: | 220.5 lbs |
Find out the amount of calories burned while:
- 892 minutes of Dancing: fast
- 892 minutes of Ice Skating
- 892 minutes of Skateboarding
- 892 minutes of Walking: fast
892 minutes of regularly doing Dancing: slow will not only help you burn 4,608 calories but also raise your Metabolic Rate up to 7,574 kcal if you are a man and 7,029 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Dancing can give you a great workout
It can help to tone your entire body, improve posture and balance, increase your flexibility and provides opportunity to stay fit and healthy in fun way.
Workout plan
During 14 hours and 52 minutes of Dancing: slow you burn the same amount of calories as in: ?
Diet plan
You have burned 4608 calories during your workout which is an equal amount of calories that are in:
- 54 apples
- 184 Carrot
- 21 Doughnut
- 13 Hamburger
- 18 Candy bar (chocolate)
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