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How many calories do yo burn while 4 hours of Dancing: slow?
Calories burned: | 45,421 |
Total duration: | 8880 min |
Your weight: | 99 kg |
Find out the amount of calories burned while:
- 8880 minutes of Dancing: fast
- 8880 minutes of Ice Skating
- 8880 minutes of Skiing
- 8880 minutes of Walking: fast
8880 minutes of regularly doing Dancing: slow will not only help you burn 45,421 calories but also raise your Metabolic Rate up to 48,387 kcal if you are a man and 47,842 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours of Dancing: slow you burn the same amount of calories as in: ?
Diet plan
You have burned 45421 calories during your workout which is an equal amount of calories that are in:
- 535 apples
- 1816 Carrot
- 211 Doughnut
- 124 Hamburger
- 178 Candy bar (chocolate)
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