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How many calories do yo burn while 20 hours and 19 minutes of Dancing: slow?
Calories burned: | 32,623 |
Total duration: | 8419 min |
Your weight: | 165.3 lbs |
Find out the amount of calories burned while:
- 8419 minutes of Dancing: fast
- 8419 minutes of Golf
- 8419 minutes of Modern dance
- 8419 minutes of Skiing
8419 minutes of regularly doing Dancing: slow will not only help you burn 32,623 calories but also raise your Metabolic Rate up to 35,589 kcal if you are a man and 35,044 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 20 hours and 19 minutes of Dancing: slow you burn the same amount of calories as in: ?
Diet plan
You have burned 32623 calories during your workout which is an equal amount of calories that are in:
- 384 apples
- 1304 Carrot
- 151 Doughnut
- 89 Hamburger
- 128 Candy bar (chocolate)
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