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How many calories do yo burn while 84 minutes of Dancing: slow?
Calories burned: | 429 |
Total duration: | 84 min |
Your weight: | 218.3 lbs |
Find out the amount of calories burned while:
- 84 minutes of Dancing: fast
- 84 minutes of Golf
- 84 minutes of Horseback Riding
- 84 minutes of Skateboarding
84 minutes of regularly doing Dancing: slow will not only help you burn 429 calories but also raise your Metabolic Rate up to 3,395 kcal if you are a man and 2,850 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 84 minutes of Dancing: slow you burn the same amount of calories as in: ?
Diet plan
You have burned 429 calories during your workout which is an equal amount of calories that are in:
- 5 apples
- 17 Carrot
- 2 Doughnut
- 1 Hamburger
- 2 Candy bar (chocolate)
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