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How many calories do yo burn while 4 hours and 34 minutes of Dancing: slow?
Calories burned: | 28,961 |
Total duration: | 7474 min |
Your weight: | 75 kg |
Find out the amount of calories burned while:
- 7474 minutes of Dancing: fast
- 7474 minutes of Bowling
- 7474 minutes of Ice Skating
- 7474 minutes of Modern dance
7474 minutes of regularly doing Dancing: slow will not only help you burn 28,961 calories but also raise your Metabolic Rate up to 31,927 kcal if you are a man and 31,382 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 34 minutes of Dancing: slow you burn the same amount of calories as in: ?
Diet plan
You have burned 28961 calories during your workout which is an equal amount of calories that are in:
- 341 apples
- 1158 Carrot
- 134 Doughnut
- 79 Hamburger
- 114 Candy bar (chocolate)
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