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How many calories do yo burn while 4 hours and 20 minutes of Dancing: slow?
Calories burned: | 14,646 |
Total duration: | 7460 min |
Your weight: | 83.8 lbs |
Find out the amount of calories burned while:
- 7460 minutes of Dancing: fast
- 7460 minutes of Horseback Riding
- 7460 minutes of Ice Skating
- 7460 minutes of Skiing
7460 minutes of regularly doing Dancing: slow will not only help you burn 14,646 calories but also raise your Metabolic Rate up to 17,612 kcal if you are a man and 17,067 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 20 minutes of Dancing: slow you burn the same amount of calories as in: ?
Diet plan
You have burned 14646 calories during your workout which is an equal amount of calories that are in:
- 172 apples
- 586 Carrot
- 68 Doughnut
- 40 Hamburger
- 57 Candy bar (chocolate)
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