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How many calories do yo burn while 4 hours and 3 minutes of Dancing: slow?
Calories burned: | 31,379 |
Total duration: | 7443 min |
Your weight: | 179.9 lbs |
Find out the amount of calories burned while:
- 7443 minutes of Dancing: fast
- 7443 minutes of Fishing
- 7443 minutes of Golf
- 7443 minutes of Horseback Riding
7443 minutes of regularly doing Dancing: slow will not only help you burn 31,379 calories but also raise your Metabolic Rate up to 34,345 kcal if you are a man and 33,800 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 3 minutes of Dancing: slow you burn the same amount of calories as in: ?
Diet plan
You have burned 31379 calories during your workout which is an equal amount of calories that are in:
- 369 apples
- 1255 Carrot
- 146 Doughnut
- 85 Hamburger
- 123 Candy bar (chocolate)
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