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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
How many calories do yo burn while 3 hours and 44 minutes of Dancing: slow?
Calories burned: | 29,918 |
Total duration: | 7424 min |
Your weight: | 78 kg |
Find out the amount of calories burned while:
- 7424 minutes of Dancing: fast
- 7424 minutes of Frisbee
- 7424 minutes of Ice Skating
- 7424 minutes of Modern dance
7424 minutes of regularly doing Dancing: slow will not only help you burn 29,918 calories but also raise your Metabolic Rate up to 32,884 kcal if you are a man and 32,339 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Dancing can give you a great workout
It can help to tone your entire body, improve posture and balance, increase your flexibility and provides opportunity to stay fit and healthy in fun way.
Workout plan
During 3 hours and 44 minutes of Dancing: slow you burn the same amount of calories as in: ?
Diet plan
You have burned 29918 calories during your workout which is an equal amount of calories that are in:
- 352 apples
- 1196 Carrot
- 139 Doughnut
- 81 Hamburger
- 117 Candy bar (chocolate)
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