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How many calories do yo burn while 3 hours and 21 minutes of Dancing: slow?
Calories burned: | 31,202 |
Total duration: | 7401 min |
Your weight: | 179.9 lbs |
Find out the amount of calories burned while:
- 7401 minutes of Dancing: fast
- 7401 minutes of Skateboarding
- 7401 minutes of Skiing
- 7401 minutes of Water skiing
7401 minutes of regularly doing Dancing: slow will not only help you burn 31,202 calories but also raise your Metabolic Rate up to 34,168 kcal if you are a man and 33,623 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 21 minutes of Dancing: slow you burn the same amount of calories as in: ?
Diet plan
You have burned 31202 calories during your workout which is an equal amount of calories that are in:
- 367 apples
- 1248 Carrot
- 145 Doughnut
- 85 Hamburger
- 122 Candy bar (chocolate)
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