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How many calories do yo burn while 20 hours and 28 minutes of Dancing: slow?
Calories burned: | 40,798 |
Total duration: | 6988 min |
Your weight: | 113 kg |
Find out the amount of calories burned while:
- 6988 minutes of Dancing: fast
- 6988 minutes of Fishing
- 6988 minutes of Walking: slowly
- 6988 minutes of Water skiing
6988 minutes of regularly doing Dancing: slow will not only help you burn 40,798 calories but also raise your Metabolic Rate up to 43,764 kcal if you are a man and 43,219 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 20 hours and 28 minutes of Dancing: slow you burn the same amount of calories as in: ?
Diet plan
You have burned 40798 calories during your workout which is an equal amount of calories that are in:
- 480 apples
- 1631 Carrot
- 189 Doughnut
- 111 Hamburger
- 160 Candy bar (chocolate)
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