Cardiorespiratory Endurance exercises
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How many calories do yo burn while 19 hours and 57 minutes of Dancing: slow?

Calories burned: 30,912
Total duration: 6957 min
Your weight: 189.6 lbs
Find out the amount of calories burned while:


6957 minutes of regularly doing Dancing: slow will not only help you burn 30,912 calories but also raise your Metabolic Rate up to 33,878 kcal if you are a man and 33,333 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 19 hours and 57 minutes of Dancing: slow you burn the same amount of calories as in: ?

  • 23 hours and 4 minutes of Lying
  • 3 hours and 21 minutes of Swimming
  • 23 hours and 58 minutes of Running
  • 20 hours and 56 minutes of Tennis

Diet plan

You have burned 30912 calories during your workout which is an equal amount of calories that are in:

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