Cardiorespiratory Endurance exercises
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How many calories do yo burn while 11 hours and 33 minutes of Dancing: slow?

Calories burned: 3,580
Total duration: 693 min
Your weight: 220.5 lbs
Find out the amount of calories burned while:


693 minutes of regularly doing Dancing: slow will not only help you burn 3,580 calories but also raise your Metabolic Rate up to 6,546 kcal if you are a man and 6,001 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 11 hours and 33 minutes of Dancing: slow you burn the same amount of calories as in: ?

  • 11 hours and 40 minutes of Lying
  • 5 hours and 7 minutes of Swimming
  • 2 hours and 23 minutes of Running
  • 4 hours and 29 minutes of Tennis

Diet plan

You have burned 3580 calories during your workout which is an equal amount of calories that are in:

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