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How many calories do yo burn while 16 hours and 14 minutes of Dancing: slow?
Calories burned: | 20,527 |
Total duration: | 6734 min |
Your weight: | 130.1 lbs |
Find out the amount of calories burned while:
- 6734 minutes of Dancing: fast
- 6734 minutes of Ice Skating
- 6734 minutes of Lying
- 6734 minutes of Skateboarding
6734 minutes of regularly doing Dancing: slow will not only help you burn 20,527 calories but also raise your Metabolic Rate up to 23,493 kcal if you are a man and 22,948 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 16 hours and 14 minutes of Dancing: slow you burn the same amount of calories as in: ?
Diet plan
You have burned 20527 calories during your workout which is an equal amount of calories that are in:
- 242 apples
- 821 Carrot
- 95 Doughnut
- 56 Hamburger
- 81 Candy bar (chocolate)
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