Cardiorespiratory Endurance exercises
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How many calories do yo burn while 16 hours of Dancing: slow?

Calories burned: 16,318
Total duration: 6720 min
Your weight: 103.6 lbs
Find out the amount of calories burned while:


6720 minutes of regularly doing Dancing: slow will not only help you burn 16,318 calories but also raise your Metabolic Rate up to 19,284 kcal if you are a man and 18,739 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 16 hours of Dancing: slow you burn the same amount of calories as in: ?

  • 2 hours and 38 minutes of Lying
  • 1 hour and 36 minutes of Swimming
  • 23 hours and 9 minutes of Running
  • 19 hours and 24 minutes of Tennis

Diet plan

You have burned 16318 calories during your workout which is an equal amount of calories that are in:

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