Cardiorespiratory Endurance exercises
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How many calories do yo burn while 11 hours and 28 minutes of Dancing: slow?

Calories burned: 19,988
Total duration: 6448 min
Your weight: 60 kg
Find out the amount of calories burned while:


6448 minutes of regularly doing Dancing: slow will not only help you burn 19,988 calories but also raise your Metabolic Rate up to 22,954 kcal if you are a man and 22,409 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 11 hours and 28 minutes of Dancing: slow you burn the same amount of calories as in: ?

  • 3 hours and 14 minutes of Lying
  • 23 hours and 35 minutes of Swimming
  • 22 hours and 13 minutes of Running
  • 17 hours and 39 minutes of Tennis

Diet plan

You have burned 19988 calories during your workout which is an equal amount of calories that are in:

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