Cardiorespiratory Endurance exercises
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Calorie Burned Calculator

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How many calories do yo burn while 7 hours and 4 minutes of Dancing: slow?

Calories burned: 22,045
Total duration: 6184 min
Your weight: 152.1 lbs
Find out the amount of calories burned while:


6184 minutes of regularly doing Dancing: slow will not only help you burn 22,045 calories but also raise your Metabolic Rate up to 25,011 kcal if you are a man and 24,466 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 7 hours and 4 minutes of Dancing: slow you burn the same amount of calories as in: ?

  • 4 hours and 30 minutes of Lying
  • 21 hours and 39 minutes of Swimming
  • 21 hours and 18 minutes of Running
  • 15 hours and 56 minutes of Tennis

Diet plan

You have burned 22045 calories during your workout which is an equal amount of calories that are in:

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