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How many calories do yo burn while 4 hours and 26 minutes of Dancing: slow?
Calories burned: | 21,794 |
Total duration: | 6026 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 6026 minutes of Dancing: fast
- 6026 minutes of Fishing
- 6026 minutes of Horseback Riding
- 6026 minutes of Skateboarding
6026 minutes of regularly doing Dancing: slow will not only help you burn 21,794 calories but also raise your Metabolic Rate up to 24,760 kcal if you are a man and 24,215 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 26 minutes of Dancing: slow you burn the same amount of calories as in: ?
Diet plan
You have burned 21794 calories during your workout which is an equal amount of calories that are in:
- 257 apples
- 871 Carrot
- 101 Doughnut
- 59 Hamburger
- 86 Candy bar (chocolate)
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