Cardiorespiratory Endurance exercises
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How many calories do yo burn while 2 hours and 23 minutes of Dancing: slow?

Calories burned: 18,299
Total duration: 5903 min
Your weight: 132.3 lbs
Find out the amount of calories burned while:


5903 minutes of regularly doing Dancing: slow will not only help you burn 18,299 calories but also raise your Metabolic Rate up to 21,265 kcal if you are a man and 20,720 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 2 hours and 23 minutes of Dancing: slow you burn the same amount of calories as in: ?

  • 4 hours and 18 minutes of Lying
  • 19 hours and 34 minutes of Swimming
  • 20 hours and 20 minutes of Running
  • 14 hours and 7 minutes of Tennis

Diet plan

You have burned 18299 calories during your workout which is an equal amount of calories that are in:

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