Cardiorespiratory Endurance exercises
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How many calories do yo burn while 21 hours and 27 minutes of Dancing: slow?

Calories burned: 25,782
Total duration: 5607 min
Your weight: 89 kg
Find out the amount of calories burned while:


5607 minutes of regularly doing Dancing: slow will not only help you burn 25,782 calories but also raise your Metabolic Rate up to 28,748 kcal if you are a man and 28,203 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 21 hours and 27 minutes of Dancing: slow you burn the same amount of calories as in: ?

  • 2 hours and 49 minutes of Lying
  • 17 hours and 23 minutes of Swimming
  • 19 hours and 19 minutes of Running
  • 12 hours and 13 minutes of Tennis

Diet plan

You have burned 25782 calories during your workout which is an equal amount of calories that are in:

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