Cardiorespiratory Endurance exercises
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How many calories do yo burn while 21 hours and 15 minutes of Dancing: slow?

Calories burned: 10,695
Total duration: 5595 min
Your weight: 37 kg
Find out the amount of calories burned while:


5595 minutes of regularly doing Dancing: slow will not only help you burn 10,695 calories but also raise your Metabolic Rate up to 13,661 kcal if you are a man and 13,116 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 21 hours and 15 minutes of Dancing: slow you burn the same amount of calories as in: ?

  • 1 hour and 45 minutes of Lying
  • 17 hours and 18 minutes of Swimming
  • 19 hours and 16 minutes of Running
  • 12 hours and 8 minutes of Tennis

Diet plan

You have burned 10695 calories during your workout which is an equal amount of calories that are in:

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