Cardiorespiratory Endurance exercises
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How many calories do yo burn while 20 hours and 3 minutes of Dancing: slow?

Calories burned: 22,828
Total duration: 5523 min
Your weight: 176.4 lbs
Find out the amount of calories burned while:


5523 minutes of regularly doing Dancing: slow will not only help you burn 22,828 calories but also raise your Metabolic Rate up to 25,794 kcal if you are a man and 25,249 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 20 hours and 3 minutes of Dancing: slow you burn the same amount of calories as in: ?

  • 19 hours and 35 minutes of Lying
  • 16 hours and 46 minutes of Swimming
  • 19 hours and 1 minutes of Running
  • 11 hours and 40 minutes of Tennis

Diet plan

You have burned 22828 calories during your workout which is an equal amount of calories that are in:

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