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How many calories do yo burn while 19 hours and 35 minutes of Dancing: slow?
Calories burned: | 24,983 |
Total duration: | 5495 min |
Your weight: | 194 lbs |
Find out the amount of calories burned while:
- 5495 minutes of Dancing: fast
- 5495 minutes of Bowling
- 5495 minutes of Golf
- 5495 minutes of Horseback Riding
5495 minutes of regularly doing Dancing: slow will not only help you burn 24,983 calories but also raise your Metabolic Rate up to 27,949 kcal if you are a man and 27,404 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 19 hours and 35 minutes of Dancing: slow you burn the same amount of calories as in: ?
Diet plan
You have burned 24983 calories during your workout which is an equal amount of calories that are in:
- 294 apples
- 999 Carrot
- 116 Doughnut
- 68 Hamburger
- 98 Candy bar (chocolate)
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