Cardiorespiratory Endurance exercises
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How many calories do yo burn while 18 hours and 9 minutes of Dancing: slow?

Calories burned: 20,959
Total duration: 5409 min
Your weight: 165.3 lbs
Find out the amount of calories burned while:


5409 minutes of regularly doing Dancing: slow will not only help you burn 20,959 calories but also raise your Metabolic Rate up to 23,925 kcal if you are a man and 23,380 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 18 hours and 9 minutes of Dancing: slow you burn the same amount of calories as in: ?

  • 9 hours and 45 minutes of Lying
  • 15 hours and 55 minutes of Swimming
  • 18 hours and 38 minutes of Running
  • 10 hours and 56 minutes of Tennis

Diet plan

You have burned 20959 calories during your workout which is an equal amount of calories that are in:

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