Cardiorespiratory Endurance exercises
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How many calories do yo burn while 16 hours and 45 minutes of Dancing: slow?

Calories burned: 20,084
Total duration: 5325 min
Your weight: 160.9 lbs
Find out the amount of calories burned while:


5325 minutes of regularly doing Dancing: slow will not only help you burn 20,084 calories but also raise your Metabolic Rate up to 23,050 kcal if you are a man and 22,505 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 16 hours and 45 minutes of Dancing: slow you burn the same amount of calories as in: ?

  • 2 hours and 33 minutes of Lying
  • 15 hours and 18 minutes of Swimming
  • 18 hours and 20 minutes of Running
  • 10 hours and 23 minutes of Tennis

Diet plan

You have burned 20084 calories during your workout which is an equal amount of calories that are in:

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