Cardiorespiratory Endurance exercises
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How many calories do yo burn while 12 hours and 16 minutes of Dancing: slow?

Calories burned: 22,987
Total duration: 5056 min
Your weight: 88 kg
Find out the amount of calories burned while:


5056 minutes of regularly doing Dancing: slow will not only help you burn 22,987 calories but also raise your Metabolic Rate up to 25,953 kcal if you are a man and 25,408 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 12 hours and 16 minutes of Dancing: slow you burn the same amount of calories as in: ?

  • 3 hours and 21 minutes of Lying
  • 13 hours and 19 minutes of Swimming
  • 17 hours and 25 minutes of Running
  • 8 hours and 39 minutes of Tennis

Diet plan

You have burned 22987 calories during your workout which is an equal amount of calories that are in:

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