Cardiorespiratory Endurance exercises
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How many calories do yo burn while 11 hours and 14 minutes of Dancing: slow?

Calories burned: 22,964
Total duration: 4994 min
Your weight: 89 kg
Find out the amount of calories burned while:


4994 minutes of regularly doing Dancing: slow will not only help you burn 22,964 calories but also raise your Metabolic Rate up to 25,930 kcal if you are a man and 25,385 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 11 hours and 14 minutes of Dancing: slow you burn the same amount of calories as in: ?

  • 22 hours and 2 minutes of Lying
  • 12 hours and 52 minutes of Swimming
  • 17 hours and 12 minutes of Running
  • 8 hours and 15 minutes of Tennis

Diet plan

You have burned 22964 calories during your workout which is an equal amount of calories that are in:

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