Cardiorespiratory Endurance exercises
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How many calories do yo burn while 11 hours and 13 minutes of Dancing: slow?

Calories burned: 15,478
Total duration: 4993 min
Your weight: 60 kg
Find out the amount of calories burned while:


4993 minutes of regularly doing Dancing: slow will not only help you burn 15,478 calories but also raise your Metabolic Rate up to 18,444 kcal if you are a man and 17,899 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 11 hours and 13 minutes of Dancing: slow you burn the same amount of calories as in: ?

  • 21 hours and 57 minutes of Lying
  • 12 hours and 51 minutes of Swimming
  • 17 hours and 12 minutes of Running
  • 8 hours and 15 minutes of Tennis

Diet plan

You have burned 15478 calories during your workout which is an equal amount of calories that are in:

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