Cardiorespiratory Endurance exercises
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How many calories do yo burn while 9 hours and 45 minutes of Dancing: slow?

Calories burned: 12,417
Total duration: 4905 min
Your weight: 49 kg
Find out the amount of calories burned while:


4905 minutes of regularly doing Dancing: slow will not only help you burn 12,417 calories but also raise your Metabolic Rate up to 15,383 kcal if you are a man and 14,838 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 9 hours and 45 minutes of Dancing: slow you burn the same amount of calories as in: ?

  • 14 hours and 20 minutes of Lying
  • 12 hours and 12 minutes of Swimming
  • 16 hours and 54 minutes of Running
  • 7 hours and 41 minutes of Tennis

Diet plan

You have burned 12417 calories during your workout which is an equal amount of calories that are in:

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