Cardiorespiratory Endurance exercises
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How many calories do yo burn while 7 hours and 28 minutes of Dancing: slow?

Calories burned: 17,244
Total duration: 4768 min
Your weight: 70 kg
Find out the amount of calories burned while:


4768 minutes of regularly doing Dancing: slow will not only help you burn 17,244 calories but also raise your Metabolic Rate up to 20,210 kcal if you are a man and 19,665 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 7 hours and 28 minutes of Dancing: slow you burn the same amount of calories as in: ?

  • 2 hours and 34 minutes of Lying
  • 11 hours and 11 minutes of Swimming
  • 16 hours and 25 minutes of Running
  • 6 hours and 48 minutes of Tennis

Diet plan

You have burned 17244 calories during your workout which is an equal amount of calories that are in:

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